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  August 02, 2014
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Mother's Day Recipes - Parmesan Baked Fish Fillets
Kids Mothers Day Unit of Study - Cooking Ideas for Breakfast, Brunch, Lunch, Dinner
and Dessert

Home > Holidays > Mothers Day > Recipes and Cooking Ideas for Kids > Parmesan Baked Fish Fillets

Category: Mother's Day Cooking Ideas - Mothers Day Unit of Study
Product: Mother's Day Recipes for Kids

Mothers Day Recipes and Cooking Activities for KidsParmesan Baked Fish Fillets

If Mom likes fish she is sure to love this dish. If fresh fish fillets are available they can be used in place of the frozen fish. Add a salad and a nice dessert and enjoy.

 
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What You Need:

  • 1 (8 oz.) container sour cream
  • 2 T onion soup mix
  • 1 1/2 C seasoned bread crumbs
  • 2 1/2 lbs. frozen fish fillets, thawed
  • 1/4 C butter, melted
  • 1/2 C Parmesan cheese, shredded

How to Make It:

  1. Set the oven temperature to 425 degrees and allow the oven to preheat.
  2. Place the sour cream into a small mixing bowl.
  3. Sprinkle the soup mix in with the sour cream and blend together well.
  4. Place the bread crumbs into a shallow bowl.
  5. Cut the fish fillets into serving size pieces.
  6. Coat the fish pieces with the sour cream mixture.
  7. Roll the coated pieces through the bread crumbs covering them well.
  8. Spray a 13X9 baking dish on the bottom only with a non stick cooking spray.
  9. Place the coated fish pieces into the prepared baking dish.
  10. Trickle the melted butter over the top of all the fish.
  11. Bake in the uncovered pan for 12 minutes.
  12. Sprinkle the fish with the Parmesan cheese.
  13. Return to the oven and continue baking 5 minutes or until the fish flakes easily with a fork.

Makes 8 servings

Preparation time: approximately 12 minutes
Baking time: approximately 17 minutes
Total time: approximately 29 minutes

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